Cooking Class: Brown Bagging It

15 Aug

Sick of Ho-Hum lunches?  Tired of your kid tossing out half their meal?  Learn how to make your packed lunch have more flavor, nutrition and fun.

We will make several lunch meals that work great for on the go. We will teach how to get ‘tricky’ and sneak in more veggies and help balance your meal so you have more energy throughout the day.  This class is hands on – Taught by Sarah Droege, Nutritionist and Sheila Robertson, program director of Optimal Body Balance.  Most of the recipes eliminate the seven most common food allergens while still remaining yummy and beautiful. Recipes, shopping lists, tips and menu plan included.

Join us at Whole Foods on Monday, August 22nd 6-7 PM! Register in person at Whole Foods or call 608.233.9566. Cost is $5.

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