Join us for the Healthy Feasts! Class on December 7th

26 Nov

Celebrate the holidays with delicious foods that are special, festive and still figure friendly! The class will be held at Whole Foods but register with Sheila of Optimal Body Balance.

Our menu for this class includes radicchio salad with frisee and apples, creamy mashed cauliflower, kale with cranberries, stuffed mushrooms, carrot cake cupcakes and a sleigh driver drink. Most of the recipes eliminate the seven most common food allergens while still remaining yummy and beautiful. Recipes, shopping lists, tips and menu plan included.

OBB members – this is free for you and a friend. Otherwise $25 per person.

In addition to the Healthy Feasts class we will also be doing a repeat with a few twists of the Happy, Healthy Holiday cooking class on December 15th. See here and here to get an idea of what we made last time! This class is $15 per person.

Call 608.274.7044 x 12 for more information or to sign up!


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